Saar earned his Bachelor's degree in Psychology from the University at Buffalo and his Master's degree in Mental Health Counseling from Long Island University. His background is in working with both children and adults who are dealing with depression and anxiety. He also has experience working with couples as well. He mainly utilizes a person-centered approach and cognitive-behavioral therapy (CBT) during his sessions. However, Saar puts in the effort to take an integrative approach focusing on the client’s needs drawing from various evidence-based modalities to tailor sessions to the specific needs, goals and backgrounds of his clients. Coming from a mixed-race background (African-American & South-Asian) Saar is committed to creating an inclusive and culturally sensitive space. He hopes to use both his personal and professional experiences to provide a space where his clients can feel welcomed and understood. Saar’s goal is to help guide you through your troubles with an open mind, and provide whatever support is needed as your clinician for you to have a positive therapeutic experience where you can feel empowered to speak freely and work towards meaningful change.