Ellie is a therapist who meets clients exactly where they are, creating a warm and compassionate space where all emotions are welcome. She believes that pain is inevitable, but suffering doesn’t have to be. Guided by empathy and mindfulness, Ellie supports clients in reconnecting with their inner strength, fostering self-awareness, self-compassion, and intentional growth. She is passionate about helping clients feel seen, valued, and empowered to live authentically.

Her integrative approach includes person-centered therapy, schema therapy, Acceptance and
Commitment Therapy (ACT), parts work, and mindfulness-based practices. She also weaves in
existential theory and Buddhist psychology to support deeper emotional insight. Ellie works with
individuals facing anxiety, self-esteem challenges, relationship difficulties, depression, grief,
self-exploration, and life transitions, including postpartum challenges for new mothers. Ellie holds an MA degree from New York University (NYU), has experience working with individuals from diverse cultural backgrounds, and can provide therapy in English and Mandarin.