Saying “no” is not always an easy task. Whether it is a friend asking for a favor, a colleague or a manager expecting you to help them with their job, or family members asking more than you can give to them. It is common that many of us struggle with the fear of disappointing others if we say “no” to them.

The Christmas’ bell is about to ring, and 2025 is around the corner. Are you ready to welcome the New Year?