Nethra Palepu

Nethra is working towards her masters in Counseling for Mental Health and Wellness with an Advanced Certificate in LGBT Health, Education, and Social Services at New York University. Her focus is on creating a safe, collaborative relationship between counselor and client. This allows the client to empower themselves in a way that meets their individual needs. She uses a person-centered, psychodynamic, trauma-informed, and culturally sensitive approach. Nethra is also a certified yoga and meditation instructor. She was trained in the Yoga Institute, India and incorporates these mindfulness techniques in her therapeutic practice. She pays close attention to the mind/body connection and helps clients learn how to regulate their nervous systems, use breathing techniques, and build a sense of safety within themselves.