Crushing Kryptonite: Women’s Empowerment Group

Mental Health Coach, Nicole Bilbao, will be leading a closed 6 week women's therapy group on Mondays. Crushing Kryptonite will focus on building community between women who have experienced various forms of trauma, explore identity and provide psycho-education on empowerment, including boundary setting, recognition of red flags, relationship authenticity, loss of control, negative self-talk, and integrated sense of self fulfillment.

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This is a closed group and all participants will schedule a phone consultation with Nicole before the first meeting. Email Nicole at nicole.jamroncounseling@gmail.com.  

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Location:

Online via Zoom

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When: 

Bi-weekly on Monday

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Time: 

7:00pm - 8:30pm

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Price:

$250 upfront ($50 savings) or $50 per session ($300 total)

Art Therapy: More Than Words Can Say

Come express yourself in a safe place and experience the power of art therapy. This is an open, ongoing art therapy group that will combine evidence-based modalities with art-making to provide coping skills. Please contact Christine at catkinsonlcat@gmail.com or (860) - 880 - 2446 to register

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Location:

Online via Zoom

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When: 

Tuesdays

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Time: 

2:00PM - 2:45PM

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Price:

$25 per person