252 Java Street
Brooklyn, NY, 11222
Are you interested in taking a break from drinking? Ever wondered what it would be like to spend weekends hang-over free? Bottled Up is workshop created specifically for women who are questioning their relationship with alcohol, curious about sobriety, or looking for additional support and community in a period of abstinence from alcohol. You don’t have to quit forever, but this is a safe place to try sober on for size.
September 27 - November 1
Includes one 15-minute phone consultation*; written journal assignments with individual, personal feedback; 6 group workshop sessions ranging in topic; strategies for coping with social pressures and anxiety, and a community of supportive, like-minded women.
Week 1 - Prepping for 31 Days Alcohol-Free
Week 2 - How to Tackle Social Anxiety & Boredom
Week 3 - Our History With Alcohol
Week 4 - Getting to Know Our Sober Selves
Week 5 - Checking in on Change
Week 6 - Closing Group Reflection and Plans for the Future
Questions? Please feel free to reach out to Emily Donahue at firstname.lastname@example.org
*During your phone consultation you will be evaluated for entry into the workshop. This workshop is not intended to be an alternative to in-treatment detox, rehabilitation and is not appropriate for someone with a serious alcohol misuse problem.
Bottled Up: A 6-Week Sobriety Workshop