Group therapy can act as a support network and is the most effective way to provide a sense of community to those struggling with mental health.
Current Therapy & Support Groups
Online via Zoom
$50 per group session
Join this 8-week ACT workshop (broken up into two parts) to learn about strategies for noticing and managing the difficult thoughts, feelings and emotions that come up throughout this health experience and find ways of committing to what is important to you through valued living. Prepare to unlock validation, compassion and gratitude and reclaim agency over your health struggles.
Please contact Brittany Butts with any questions: email@example.com